Diet Update: Week Two
Diet WEEK TWO
I was a little leery of stepping on the scale this morning because, well, let’s just say it was a hard week. First, there was the wine tasting on Thursday and there was no way I was counting calories then. On Friday, I was just plain exhausted and wanted good food and I wanted it NOW. And then today, well, it’s Mother’s Day. Enough said.
I know. I know. There’s always a thousand excuses. And now I’m becoming that calorie counting annoying person. It’s annoying me. I don’t want to count calories, but I don’t know any other way to keep me aware of how much I’m actually eating. To put it simply, this week I didn’t lose any weight. In fact, I gained 1.5 pounds…which puts me…shit…right back where I started. I’m literally the same weight I was two weeks ago when I started this whole “Got to change my eating habits” game again.
Muther humper.
I feel like crying, mostly because I really hate my body right now. Mostly, I hate my belly. It won’t go away. But I’m trying to breathe and remember that when I got dressed up for the Wine Tasting with Kealoha, I felt pretty good….so this whole self image thing I think is tied to other things. Mostly, a general feeling of never quite being good enough. Self esteem issues anyone?
Plus, I was narrating this week. ALL week. As most of you know, when I narrate, I’m in a studio (motionless) from 8:30 to 4:30. I narrate for an hour, take a bathroom break, and then keep narrating. We have an hour for lunch. So my activity level has tanked. I managed to walk about two miles a day still, and five miles this weekend, but it hasn’t helped. And I did make ‘smart’ choices while narrating. Instead of getting McDonald’s biscuit for breakfast (500 calories) and a giant sandwich and soup and cookie for lunch (1500) calories, and eating chips and pop on the way home (300 calories) and then having a huge dinner (600 calories)…I ate small meals throughout the day. Turkey slices, hummus and veggies, salads with chicken, coffee, etc. So. That was good…and also a gigantic pain in my ass because my stomach would not stop rumbling. So, maybe then, it was a pain in my stomach. I hope to god people can’t hear those tummy rumbles. Nothing like listening to an audiobook and thinking “Huh. That narrator has gas.”
Bah!
Okay. So one good week; one for shit week. Some choices were in my control and some weren’t. On to week three. I’m not giving up. I’m just trying to figure out a lifestyle I can live with that makes me feel good.
This week, I’m cutting back on wheat because I think I might have an intolerance for it. And next week, I’m joining a gym again. With all the work I’m doing, I feel like I’ve earned the right to pay hefty monthly fees. It’ll be worth it if I can get my muffin top to disappear.
And dammit! Now I want a muffin!
ArrhghhhhhH!
Perfection is Creepy AKA Why I'm Loving my Curves
So I’ve been staring at bodies. Young bodies. Old. Chubby ones. Lean ones. Hard ones. Soft ones. And it occurs to me that not one person has a perfect body. And if you see a picture of a perfect body, it’s been airbrushed. We are not perfect, people. Perfection is creepy.